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Something for Fun. 
ADHD. 
Cats. 
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Yoga. 
Trauma Warrior and Mental health advocate

Healing Trauma, Sacral Chakra Prt 2

10/15/2020

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I want to spend some more time on the sacral chakra again because I feel it is that important (ノ◕ヮ◕)ノ*:・゚✧
You are working with natural opposing forces so do NOT take this lightly. Do NOT underestimate the polarity and strength of these forces. Meaning it can be extreme ends creating the conflict in the first place.
Also do not underestimate its ability to be both; two sides of one coin. I am sure everyone has heard the phrase ‘the road to hell is paved with good intentions”. This conveys the concept that there are both intended and unintended consequences for every action. Toxic behaviors do not automatically implicate a terrible core person. Wrong choices do not automatically implicate ignorance. Our legal system even operates on serving justice based on the best interpretation of the ‘original intent’. We understand things can be complicated or just has too many unknown variables to form a theory. We have often look to the unknown with fear, causing our minds to slip into the black and white model of the world.

I like to break things down and simplify so let us break down and simplify
Our actions, moments, people, just everything, has both
yin and yang properties
night and day
negative and positive charges
exhale and inhale
depending on this balance/struggle/ratio, we see the physical manifestation of that balance
OOO! OOO! I just thought of a good example! The PH system in chemistry! We are semi-familiar with this right?
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See reality as it is, not as you want it to be, then build from there. Get rid of this ‘good’ or ‘bad’ archaic concept. And start thinking of it like the PH scale and you will start to notice its properties/characteristics more. This will start to chip away at false perceptions you might have made about each side, equipping you with better tools to handle reality.
By the way, these are concepts that are far broader and do not give any definitive direction, it unfolds in your own life, specific to you. That is just how these things work.


As we start to handle larger and larger amounts of data (literally and metaphorically), we are learning to organize it in a more operation and/or computing friendly ways. it is an ongoing process that evolves as we learn more, its messy and is not perfect, get over it. Sometimes this requires us to look at the previous framework and evaluate, then change how things are labeled or what category they fall under to better serve the process as a whole. Change is natural, but there is an art to it. If you exert more force upon it, the more of a reaction you will get from it.

Say the example is this; you are looking to implement new business practices or just procedural changes. If you do not take into consideration that a change in one department will make changes throughout the ENTIRE business; you will have a rocky deployment putting stress on already weak points in the company. Cumulating a larger and more complex problem than when you started.
Ooooooo! Another good example/another metaphor to further this would be planning and thinking in a very strict “cause and effect” mindset.
‘ This change in responsibilities directly takes it off one person’s shoulders and puts it on to another and should fix the problem of the first person not having enough time to do it.’

While logically and ‘on paper’ it seems like a good idea, there is neglect to how it will affect the whole body. When a different person takes on a different responsibility there is an adjustment period while they balance out their new responsibilities. If this includes any interactions outside of their own department, it changes each of those individual interactions for both parties. Having this strict “cause and effect” outlook also neglects the entire process of implementing the change, it only highlights a very specific section of the process. When looking at the data to evaluate if the change was successful or not, they usually pull from a sample of time that does not accurately portray the effects, ie. Not inclusive of an accurate time frame.
I like the expression “nothing happens in a vacuum” because it gives credence to this concept of consequence’s ‘intended AND unintended’.
Once you can fully understand the opposing forces in everything, you understand the 2 most basic natural components to anything, again Literally and metaphorically.
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Then you are ready to understand that the opposing forces interact with themselves fluidly. One side feeds into the other and vice versa, its cyclical, quite close to how atoms and molecules interact with each other to form or break bonds. We explore and observe these interactions to form the complete or physical picture of that moment.
Say you explored last week’s question "Where do we pull our power to make choices?"  what did you come up with?
(☞゚∀゚)☞
Now is it the fear of the loss or lack of that thing motivating you to act?
 If so, you build your lives as houses on sand.
Or is it coming from a place of love and wishing the best possible state for that thing?
If this, you build your lives as houses on the rock.
Making your relationship and interactions with self, a blueprint for your relationships and interactions outside of yourself. THIS IS WHY SELF CARE IS A THING also requiring balance  ~(˘▾˘~) 😉

"Where do we pull our power to make choices?" 
*When you need to weigh pros and cons, contemplate to exercise your power of choice. Where do you go in your mind? What is the scene around you, the lighting, the feeling, the atmosphere? As you step up to your inner looking glass, what do you feel? Explore it, question it, and most importantly stay curious about it. *


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There is a yoga with Adrienne video to compliment another aspect of this chakra nicely at the button below.
Like, Share, ya know all the normal shit you do to bring attention to things you like or resonate with
 (づ ̄ ³ ̄)づ Much Love
Yummy Related Yoga
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    Author

    This blog came out of my life experiences and personal goals to always be a work in progress, a forever student of wisdom, and a better understanding.
    So this is my effort to share my  findings and shine light on the grueling journey.  
    Up and  Downs, Silly and Serious.
    Long term goal is pure Freedom, Wisdom, and Joy; whatever that turns out to look like for me.
    So i guess i want to document my endeavor to see what it ends up looking like.


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